About me

My name is Lila Cone, and I am an Occupational Therapist (OT) with a Master’s degree in Occupational Therapy from SUNY Downstate Health Sciences University in Brooklyn, New York. I am also a Certified Infant Massage Instructor (CIMI) through the International Association of Infant Massage.

Occupational therapy can support people through many different stages of life and circumstances. This might mean helping someone relearn how to dress, cook, or manage their daily routines after an injury or illness; adapting activities or environments to make life with a disability more accessible; supporting a child’s development, sensory needs, or participation at school and home; building strategies for managing mental health and daily functioning; or helping someone return to work, hobbies, relationships, and other meaningful roles. I meet each individual where they are and work alongside them to help them move toward their goals.

My passion for infant massage grew from my own experience as a new mother. After the birth of my first child, I discovered infant massage and immediately saw how it could soothe babies, support development, and foster connection between caregivers and their little ones. That experience inspired me to become a Certified Infant Massage Instructor and to share this beautiful practice with other families.

My approach is rooted in a deep understanding of mental health, kinesiology, human development, and neuroscience, including brain function, sensory processing, and motor skills. I use everyday activities as therapeutic tools, creating individualized approaches that honor each person’s unique needs, strengths, and goals. I am passionate about supporting individuals and families through one-on-one care, family support, and group experiences.

Outside of my work, I love making art and spending time in nature. I bring these same values of creativity, connection, curiosity, and presence into my work with every family I have the privilege of supporting.

Contact: LilaOTRL@gmail.com